 |
‘Plenty’ was the nickname given to fitness trainer, group exercise instructor and fire performer, Audree Halasz, by a friend who knows her well (and knows she is and does Plenty in all aspects of her life!). Plenty’s been moving her body in the fitness industry for over 20 years when her aerobics (yes, it used to be called aerobics) instructor asked her when she was going to start teaching. All Plenty needed was that seed planted, and she was on her way to gaining certifications in Group Exercise and Personal Training, and has been working with groups and individuals in the fitness industry ever since.
In 2007 Plenty began learning to spin Poi, and after only 3 months of spinning these balls on string, she began to spin with fire (check out www.templeofpoi.com to learn more about Poi). She’s been dedicated to this beautiful art form from day one, and now does fire performances at various events across the country.
More recently, Plenty has added the hula hoop to her playground repertoire, and has designed a fitness class that incorporates the hula hoop in a boot camp style workout with strength training and fun as key components. She teaches Hoop Camp Boot Camp in San Francisco.
So she teaches, she trains, she spins fire, and oh yeah, she also owns a handbag line, dutchy (www.dutchy.net). She’s Plenty. Come play with Plenty and have FUN! |
|